Category Archives: Review/Critique

Body by Science Review

Video Link Just for reference the book can be found here… You can also check out the website here

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The Vegetarian Myth and Zucchini

Video Link In other news…I’ve been reading Body By Science by Doug McGuff and will be posting a review when I’m through with it… Also today I’m fasting with the intend of after work running a Stubborn Fat Solution Protocol … Continue reading

Posted in Cooking/Food, Review/Critique, Stubborn Fat Solution | Leave a comment

Vibram FiveFingers TrekSport

So I’ve finally got a call from my local sandal dealer (The Flop Shop) and was notified that they fiiiinally got in a shipment of Vibrams… anyway… I ran down and ended up getting myself a pair… here is my … Continue reading

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We’re Working Out! Review

So I’ve finished reading Al Kavadlo‘s book and now I bring to you… my review! The publishing company is Muscle-Up Books I don’t think I really have much more to say about it… so once again I’ll just sum everything … Continue reading

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We’re Working Out!

Today in the mail I got my copy of Al Kavadlo’s new book entitled “We’re Working Out! A Zen Approach to Everyday Fitness” I first got exposed to Al’s work through MDA and then through his blog. After following him … Continue reading

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