I hope to make this blog an exciting place that will keep you coming back or have you subscribe to my RSS feed located in the top right corner just above the picture of me.

This video represents the first of many that will touch on my experiences with Primal living.  I’d love to hear what sort of curiosities you would be interested in seeing explored as I continue along my journey.

Even though some of these things were mentioned I’d just like to restate that through this blog I will chronicle my experiences living following the rules and philosophies of Primal living as laid out by Mark Sisson and his team in both the Primal Blueprint and at Marks Daily Apple.

I look forward to your feedback.

Grok on!



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